Iron & Insights
Tue, Dec 09
|Middletown
AO1 Iron & Insight is a high-intensity development session built to elevate athletes physically and mentally. Athletes will attack a structured weight room workout, then transition into a classroom session covering NIL strategy, digital branding, mentorship, and habits required to reach the next lvl


Time & Location
Dec 09, 2025, 6:30 PM – 7:30 PM
Middletown, 938 Middletown Warwick Rd, Middletown, DE 19709, USA
About the event
AO1 Iron & Insight is a high-intensity development session designed to elevate athletes physically and mentally.
The event begins with a focused weight room session where athletes push through structured strength work led by experienced guidance. Immediately after, athletes transition into a classroom session where they dive into NIL strategy, digital branding, mentorship, and the habits required to reach the next level.
All ages welcome, all sports welcome.